Incontinence and pelvic pain can affect daily activity, exercise, and quality of life if not properly addressed. Our pelvic floor physiotherapists are experienced in assessing, treating, and supporting patients with a wide range of pelvic health concerns, including

• Stress and urge incontinence
• Pelvic pain and pain with intercourse
• Pelvic floor tension or weakness
• Bladder urgency and frequency

We develop personalized treatment plans based on a thorough assessment of your pelvic floor, symptoms, and goals, always guided by your comfort and consent.

Many patients feel hesitant to bring up pelvic health concerns — we make sure that's never a barrier to good care. As part of our incontinence and pelvic pain services, we:

• Conduct a thorough pelvic floor assessment tailored to your comfort level
• Build an individualized treatment plan addressing strength, coordination, or tension
• Provide ongoing guidance so you can return to activities with confidence

BPT, FDN Registered Pelvic Floor Physiotherapist Certified in Postpartum Corrective Exercises (PCES)

Anant brings specialized training in pelvic floor physiotherapy and a compassionate, individualized approach to incontinence and pelvic pain care, helping patients of all ages address symptoms that are common, but not something they need to simply tolerate.

Our pelvic floor physiotherapists are proficient in supporting a variety of pelvic health concerns, ensuring every patient receives care tailored to her needs. Some of the most common concerns we see at The Physio Studio Health and Wellness Center include:

• Stress Incontinence

  Leakage during activities like coughing, sneezing, laughing, or exercise.

• Urge Incontinence

  A sudden, strong need to urinate that can be difficult to control.

• Pelvic Pain

  Pain in the pelvis, lower abdomen, or during intercourse, often related to pelvic floor tension.

• Pelvic Floor Weakness

  Reduced pelvic floor support contributing to leakage or heaviness.

• Bladder Urgency and Frequency

  Needing to urinate more often than expected, sometimes without a clear medical cause.

We begin with a thorough pelvic floor assessment, paced entirely to your comfort. Based on this, we develop a treatment plan that may include:

• Pelvic floor muscle training to improve strength, coordination, or relaxation
• Manual therapy to address pelvic floor tension or related restriction
• Bladder retraining strategies for urgency and frequency
• Education on pressure management for exercise and daily activity
• Home exercise programs to support long-term symptom management

At The Physio Studio Health and Wellness Center, we offer direct billing to most extended health insurance providers, so there's no need for upfront payments in most cases.

Pelvic floor symptoms can stem from either weakness or excess tension, and generic advice like "just do kegels" can sometimes make things worse. Our approach is designed to help you:

• Accurately identify the source of your symptoms
• Reduce leakage, urgency, or pain
• Rebuild pelvic floor strength or release excess tension, as needed
• Feel confident in your body again